Martin100
New member
Well really easy to do, 4x2 timber, 4" against the wall spaced out so you can screw the bored to the timber at the joints and another in the center top to bottom and one top and bottom going across the bored. Infill the grid patten with sound proof agent, not loft insulation!!!!! cover whole grid with 12.5mm plaster bored. Local plasterer in, let dry and paint as ness. Job done. Cost as per size of your room, via Wicks internet page.
Martin
Martin