Cheap soundproofing?

[admin_exported]

Hi guys I have read that polystirene makes for effective soundproofing, do you concur? and is there anything else cheap I can use?

 

[ElectroMan]

If you search for soundproofing in the forums, you'll find some discussions about this.

 

[Anonymous]

Headphones.

Brieze blocks built inside the room........

 

[chebby]