hufc:i should have said, the files i have coverted to lossless from 320k were shared files,
What does that mean?
make any difference,
No.
would they be true lossless,
No. You can't put back what's been lost. Think about it, as soon as a lossy coversion is performed, even 320kbps, information has been thrown away. It's gone, vanished. How do you think converting to lossless is going to recover that information? It isn't, it can't, there's no way for that information to be recovered.
folder shows 3 times mb used, so i assume better quality?
You can assume whatever you want, but it isn't, the extra file size is just padding, there's no additional information there and it won't sound any different to the original 320kbps files.