I thought the Cochrane review concluded that there were no significant health benefits from placebos.
Although, I don't know much about medicine. I was talking from a psychological perspective - when we believe something it can change our preferences. Whether that belief can override physical pain barriers etc, probably would take some serious mental focus.
I was referring to the mechanics the brain processes, rather than any physiological response. Our brain makes approximately 1 billion decisions each second based on sensory inputs, both conscious & subconscious. It's running our heart & breathing, as well as triggering pain, telling us what we're seeing/hearing, predicting what's about to happen & triggering movement, and it's giving us thoughts.
To compute all of these things logically would cause overload & we'd not be able to react in time. And it would use up far too much energy. To save us from that, our brains use pattern recognition as shortcuts. And that's where heuristics, or biases, come from. So our brains are being lazy - agreeing with core beliefs is one way it can save energy. So if you believe something, basically you're more likely to experience it whether its real or not. Just so your brain doesn't have to deal with the cognitive dissonance of realising its wrong.
Add in the complexity that our expectations are formed by our history, it means that every single one of use has a completely unique view that will never be replicated by anyone else. Thus forming the basis of subjectivity & why we will interpret different sounds, colours, experiences, and pain etc... differently from each other. If that makes any sense, and I've not Mattsplained you too much 🙂