HI Paul
With normal speakers, the lower you set the crossover frequency, the more work they have to do. The higher you set it, the less work they have to do because the sub is taking up some of that burden. But in your case, you don't have to worry about that because your speakers are THX ones, which mean they cut off at 80Hz (producing nothing below) and have to be used with a sub. If you've ever heard a sub, you'll know which frequencies we're talking about here - the very low ones that shake the room and give your system rumble.
You can still vary your crossover point anywhere between 80Hz and 150Hz depending on the situation. Think of it this way. The lower the frequency, the more the bass cone has to move in and out to reproduce that note, which is why subwoofers have large bass drivers that have a large cone excursion - or move in and out a lot
(think of higher frequencies as fast, short movements, and bass frequencies as slower, longer movements as far as the drive units are concerned. This is why treble units are small, because they only deal with tiny movements)
The higher you set that crossover frequency, the less cone movement is required from your speakers, because you're making the sub do it. The lower the crossover frequency, the lower your speakers have to go, so they have to do more work. But as I say, your speakers are desied to deal with frquencies down to 80Hz, and then the sub takes over.
Is this any better? That's a more simpler way I can think of describing frequencies.