Earbuds essentially suck. The sound is constantly changing ever so slightly as they loosen slightly over time, especially when working out. I find myself constantly having to re adjust them. They are also hard on your hearing, more so than over the ears.
I’ve tried just about every after market tips that are out there, which can improve things a little. Also, as you adjust them, you end up activating various ‘touch’ functions, which is really annoying.
I personally prefer a good pair of over the ears for just about every listening situation.
The only buds that are worth considering are custom fit pro ‘in ears’ that have been moulded for your personal ear canal and also typically gets secured via a hook that wraps around your ear lobe to secure the bud in place. Even then… have you ever noticed how many artists end up removing one of their ‘in ears’ during a show?