Is this breakfast cereal healthy?

[R2D2]

https://groceries.morrisons.com/products/jordans-country-crisp-sun-ripe-strawberry-breakfast-cereal-450g/114642087

Probably not:

The cereals that contain twice as much sugar as a chocolate pastry

A pain au chocolat contains slightly more than 9g of sugar on average, but the most popular UK breakfast cereals often exceed that amount.

www.dailymail.co.uk

 

[Friesiansam]

https://groceries.morrisons.com/products/jordans-country-crisp-sun-ripe-strawberry-breakfast-cereal-450g/114642087

My wife was a properly qualified chef and, NHS trained dietitian and nutritionist. She says no, too much sugar and oil added to it.

 

[R2D2]

My wife was a properly qualified chef and, NHS trained dietitian and nutritionist. She says no, too much sugar and oil added to it.

Thanks for that advice to you and your wife. Very helpful. 👍

 

[Al ears]

My wife was a properly qualified chef and, NHS trained dietitian and nutritionist. She says no, too much sugar and oil added to it.

I would agree.
Any breakfast cereal doesn't need added sugar, oil, or salt.
Luckily this one is low in salt.
Stick to porridge oats... ..

 

[Gray]

I'm under no illusion that they're healthy.
Trouble is, a mate's wife gets rid of things as soon as they're past their best before dates.

They gave me 3 boxes of them - like a greedy bastard, I've been eating 2 or 3 bowls at a time (to try the 3 varieties)- 2 boxes left.

They taste too nice to be good for you 👍
BUT
I eat porridge every other day - and have done for decades - without fail.

 

[daytona600]

View: https://www.youtube.com/watch?v=yFCOt6wbm80&list=RDyFCOt6wbm80&start_radio=1

 

[Al ears]

I'm under no illusion that they're healthy.
Trouble is, a mate's wife gets rid of things as soon as they're past their best before dates.

They gave me 3 boxes of them - like a greedy bastard, I've been eating 2 or 3 bowls at a time (to try the 3 varieties)- 2 boxes left.

They taste too nice to be good for you 👍View attachment 9470
BUT
I eat porridge every other day - and have done for decades - without fail.

I'm under no illusion that they're healthy.
Trouble is, a mate's wife gets rid of things as soon as they're past their best before dates.

They gave me 3 boxes of them - like a greedy bastard, I've been eating 2 or 3 bowls at a time (to try the 3 varieties)- 2 boxes left.

They taste too nice to be good for you 👍View attachment 9470
BUT
I eat porridge every other day - and have done for decades - without fail.

Hopefully the government will slam a sugar duty on anything that involves adding that amount of sugar into what are, essentially, healthy cereal based breakfast commodities until messed with.......

 

[Gray]

Hopefully the government will slam a sugar duty on anything that involves adding that amount of sugar into what are, essentially, healthy cereal based breakfast commodities until messed with.......

That wouldn't have helped me - I didn't pay a penny for the 3 boxes 😆

Seriously, I'm not really in favour of governments controlling people's choices by charging them more for things.
(Don't get me started on 'net zero').

 

[Revolutions]

Cereal isn’t healthy full-stop. Anything that has to be fortified with vitamins kinda gives it away.

My days of being worried about those things are long gone. 20 years of Crohn’s disease & finally on meds that mean I can eat a pizza & not spend two days on the toilet meant I’ve not looked back. Incidentally I’m definitely eating too much saturated fat & processed crap, even if my calories are kept in check. I should sort it, but bad habits are hard to shift.

 

[Al ears]

Cereal isn’t healthy full-stop. Anything that has to be fortified with vitamins kinda gives it away.

My days of being worried about those things are long gone. 20 years of Crohn’s disease & finally on meds that mean I can eat a pizza & not spend two days on the toilet meant I’ve not looked back. Incidentally I’m definitely eating too much saturated fat & processed crap, even if my calories are kept in check. I should sort it, but bad habits are hard to shift.

"bad habits are hard to shift"...... For people that spend two days on the toilet???

 

[jjbomber]

"bad habits are hard to shift"......

We are creatures of habit, so get into good ones!